PROPOZYCJA WYKORZYSTANIA AUTORSKIEGO TESTU SPECJALNEJ SPRAWNOŚCI FIZYCZNEJ W RÓŻNYCH SPORTACH WALKI

Tadeusz AMBROŻY
Akademia Wychowania Fizycznego w Krakowie
Andrzej KĘDRA
Akademia Wychowania Fizycznego w Krakowie
Krzysztof WRZEŚNIEWSKI
Akademia Wychowania Fizycznego w Krakowie
Amadeusz KWIATKOWSKI
Akademia Wychowania Fizycznego w Krakowie
Sebastian KAZNOWSKI
Uniwersytet Rzeszowski
Dariusz MUCHA
Akademia Wychowania Fizycznego w Krakowie

 


The best test of technical skills and special physical fitness for a martial
arts fighter will be a reaction to an effort that occurs in the sports fight
during the competitions.
The aim of the article is to assess the usefulness of the elaborated and
previously verified test of special physical fitness of kick-boxing players in
assessing the skills of karate and ju-jitsu players.

The study was conducted in a group of 60 people training three fight
styles: kickboxing – karate club and ju-jitsu. The physical fitness of the subjects
was measured by using the kickboxer’s special fitness test.
Analysis of the results allows to conclude that: the proposed special fitness
test can be a tool to control the achievements of players in kickboxing,
as well as in karate and ju-jitsu. It is at the same time a reliable, accurate
and simple research tool and it takes place at the level of a specific effort
reflecting the structure of the fight and its energy base.



Keywords
Fitness Special, martial arts, fitness tests


10.24356/SEL/16/9